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Table of Contents
I Fixed Frame
A Pot Rustler Interdiction Program 1
1 Commencement of Tai Chi, Long Form 5
2 Self 2, the criticizing Voice in your head 6
3 Yum Chi of the Phlung HI! School 8
4 Ward Off 10
5 A chop wood and haul water day 14
6 Post 15
7 Word as Object 18
8 Single Whip 19
9 Mnemonics 20
10 White Stork Spreads Wings 21
11 Chi as grace 25
12 getting high on momentum 26
13 Push Hands Solo 28
14 Sky being 30
15 Base Frequency 33
16 Sound Cadas for Solo Form 34
17 The Prettiest Word in the English Language 40
18 Feeling the Ocean of Tai Chi in Everyday Things 42
19 Apparent Closure, 48
II Lively Frame
20 Carry Tiger to Mountain 51
21 Buoyancy around every being 54
22 but what has all this to do with Chinese butt kicking
58
23 Bug 63
24 Step Back and Repulse Monkey 63
25 A fool for the Tao 64
26 Dog Bite Enlightenment 65
27 Slantingly Flying 67
28 Me and Lao Tsu 73
29 stillness in motion (key concept) 77
30 Somatic Intelligence User’s Guide 81
31 Three Phases of Ease 83
32 The Music of Awareness 87
33 How to Approach Tai Chi 91
34 The Human Body Inertia Tensor 94
35 Shifting Attention and Point of view 97
36 Wave Hands Like Clouds 98
37 blocks and grabs in wave hands like clouds 100
38 Slipped disc enlightenment 101
39 squat down 103
40 The Tao is Gravity 105
41 Contact 113
42 Yum Chi seizes me and we enter the Tao 117
43 On a Pelvis Bone in a Painting by Georgia O’Keefe
119
44 The Driving Leg 120
44 Animal Forms and Damage Hierarchy 121
46 What the Body Knows 122
47 space time window 125
48 lava lamp 126
49 The Song of Tai Chi 129
50 Effort and Qualities of Being 131
51 Tai Chi and Laban: Effortshape Grid 133
52 weightless in suburbia 138
53 Knight’s Walk and the Cadas of Energy Splitting
140
54 Cooking in the Night Kitchen 152
55 Second Apparent Closure 154
III Changing Frame
56 Carry Tiger to Mountain (2nd) 159
57 Some Final Comments on Practice 163
58 your Tailbone is your rudder 165
59 Yum Chi as Hexagram generating machine 167
60 The Impetus for Deconstructing Synchronicity 171
61 Yum Chi’s Commentary on the I Ching 173
62 The Digital and the Analog Mind in the I Ching 177
63 The Prisoner of Mind 181
64 Fair Lady Works at Shuttles 185
65 beings of light 188
66 Weather Dragon (Part 1) 191
67 The Sepheroth and the Hexagram 194
68 Hsiu’s Object Inherency in trigram’s 3rd level
195
69 So much joy and pride in their children 196
70 which might easily be taken for a face 198
71 The I Ching is a Binomial Distribution 200
72 Binomial Expansion 202
73 Hexagram production by coin toss method 203
74 The I Ching Mandala 204
75 a weak line in a strong place 207
76 Parsing the I Ching 209
77 The diachronic & the synchronic in the I Ching.
210
78 The Spiritual Intelligence in the 8th Wing 211
79 The Kuei-Shen 217
80 Interpreting an I Ching Mandala 222
81 Reading in all directions 226
82 the personality is an awareness hexagram 228
83 reality matrix of the self 232
84 An Image of the Unconscious Shadow 237
85 The Frog Symphony 239
86 the dichotomies and the gestalt 242
87 Coherence 245
86 Flow Control and the Laws of Form 246
87 Here I am and am not I 253
90 Chi is the Free Energy Available 256
91 Hexotranspiration and Onto(/)slashology 259
92 seeds are the leaves’ media 261
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